Week 4: Re-Weigh In
The Scale:
Starting Weight: 186.6 lbs.
Weight Last Weigh in: 190 lbs.
Weight Today: 185.6 lbs.
Weight Change This Week: -4.4 lbs
Total Weight Lost: -1.0 pounds
Today is the first Friday weight in. Hopefully this day will be easier to stick to. Believe me, I always know when it’s Friday! Sometimes I even celebrate Friday mornings a few times a week by accident!
My weigh in the morning is very encouraging. Honestly, it’s a been too encouraging for me to celebrate. Sometime went wrong. Is my scale broken? I just purchased it in December. Is my body broken? How can I lose over 4 pounds since weighing in on Monday? This bouncing around on the scale is doing a number on my enthusiasm for the scale.
